Basking in the sun, feeling the sand between your toes, and diving into the surf invigorates the mind, body, and soul
Wildwoods, NJ – May 9, 2024 – The Wildwoods provide a serene escape from fast-paced lifestyles, and invite visitors to rest, relax, and recharge with the calming effects of Beach Therapy.
Those in need of a little self-care can simply kick back in a beach chair, or stretch out on their towel, to absorb the undeniable benefits of a day on the beach, as the calming effects of the waves and sun help to relieve stress. There’s truly nothing better to the soothing sound of waves to melt daily worries away.
Stretching for five miles across the shores of North Wildwood, Wildwood, and Wildwood Crest, the award-winning Wildwoods, NJ beaches are sparkling, clean and FREE for all visitors to enjoy. The beaches offer a spacious stretch of soft sand on which to relax, recharge, and have fun. People from around the country come to the famous Wildwoods beaches to enjoy surfing, work on their tans, boogie board, or to simply catch up on their reading.
In addition to being the perfect place for relaxation, the beach gives visitors a wonderful opportunity to exercise freely. With a great view and plenty of space, the Wildwoods are perfect for a run along the shoreline, practicing yoga on the warm sand, or taking a refreshing swim in the ocean. Bike riding is also a great way to exercise by the beach. The Wildwoods offer a scenic, beachside bike route that runs nearly the entire length of the five-mile island from the southernmost tip of the island along the beach bike path, up onto the world-famous 2.5-mile Wildwoods Boardwalk, to North Wildwood’s Mulberry Bike Path, to the Sea Wall – a 12-mile scenic round trip.
A day at the beach also provides health benefits such as increased Vitamin D, which has been known to improve health and promote a positive demeanor. Not only does sunshine lift moods and energy levels, but it can also help people maintain healthy bones and boost their immune systems.
The sun, sand, and surf do the mind and body good. Grab a towel and some sunscreen and head to the free Wildwoods’ beach to invigorate the mind, body, and soul.
For additional information about the Wildwoods, visit www.WildwoodsNJ.com or call 800-992-9732.
###
