Yin Yoga

New Moon Movement, Sound & Meditation

New Moon Movement, Sound & Meditation – Enjoy an evening of movement and vibrational healing as the day winds down. Begin in gentle stretches to prepare to move fluidly to the sound of gongs, bowls and drums. Followed by a guided meditation that extends into a longer rest accompanied by gongs, crystal bowls, Tibetan singing bowls and bells as well as the gentle sounds of the ocean. Reiki energy will be shared and flow to enhance your healing. Studies have proven that spending time with vibrational instruments, even as little as 15 minutes, will expel toxins from our blood and help to realign the body’s balance. The effects of the sound healing last up to 72 hours after the class! Class is approximately 75 minutes. Bring a beach towel and a blanket or a cover up for the relaxation part at the end. Bring water and anything else that will allow you to relax! $16.00/person or bring a friend for $27.00/two. On the beach at Burk Avenue at 7 p.m. on July 5 and August 4 – Look for the purple YOGA flag! For more information WildwoodYogaOnTheBeach.com


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