Summer Solstice Yoga & Sound Healing

The evening will start with some gentle movement to get the fire within activated followed by setting an intention for the season. Afterwards, calm that internal fire with a guided meditation to the sound of gongs, bowls and bells! Studies have proven that spending time with vibrational instruments, even as little as 15 minutes, will expel toxins from our blood and help to realign the body’s balance. The effects of the sound healing last up to 72 hours after the class! Class is approximately 75 minutes. Bring a beach towel and a blanket or a cover up for the relaxation part at the end. Bring water and anything else that will allow you to relax! $16.00/person or bring a friend for $27.00/two. On the beach at Burk Avenue at 7 p.m. –Look for the purple YOGA flag! For more information WildwoodYogaOnTheBeach.com

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